NADIAH ZUL-QARNAIN & MOHD HAPIS AHMAD

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Sunday, March 21, 2010

What are Supplements


Do you have your own bottle of supplements? I do! Supplements are often distinguished as a type of drug or food product however, they are actually not. Did you know that legal definitions have been scribed regarding the contents of supplements and what they can do for human beings. The United States Food and Drug Administration or the FDA upholds strong regulations on how the manufacturing of supplements must adhere to specific functions different from other medications sold in drugstores. Quite a mouthful, huh? Well, supplements can come in different forms and uses. I’m quite confused about them too at first. But finding more about them just makes me feel healthier and more secured about my lifestyle. I’m sure you’ll make great use of them too!

There are supplements that come in a form of a vitamin for everyday, providing people like you and me countless sources of energy. I was also able to find out those supplements’ contents are minerals that are essential to the human body. If you must know, there is already a growing population of people who use supplements for herbal needs, which are often relative to specific medical functions. Since I also dream of losing weight, supplements have also helped me in achieving my dream vital stats. Whatever your reason is for consuming supplements, it is important for you to know what they do for your body and overall health.

· What the Body Needs
· I know not everyone has all the luxury in the world to keep a close watch on our health. But hey, why don’t you give it a try? To save us both some of our most precious time, supplements find a way to keep us healthy.
Although a lot of people may be eating three meals a day and following strict dietary plans from their nutritionists, you have to admit that they are not always a hundred percent sure that they have all the essential nutrients present in their body. In order to help our bodies defend themselves from diseases and other harmful symptoms, supplements provide us with all the essential vitamins and minerals our body needs.

· Creating that Balance
· If your dietary plan does not work for you, your body has no other choice but to rely on whatever mineral or nutrient is present in your body. This may sound as the saddest truth in life, even I couldn’t believe it at first.
Did you also know that supplements allow your body to create a balance among all systems thereby ensuring that all meals we consume on a daily basis are going through a wide process of nutrient breakdown to help disseminate in different bodily systems? Once this happens, you can expect each system inside your body to function more properly and to avoid the risk of us getting sick. I just find this to be an excellent opportunity for us both!

· Feel Better Whatever You Do
· I know you find yourself easily getting exhausted from work, which may be caused by your unstable health. Let me help you understand that supplements can keep you going and can assure you all the strength you need to get by everyday.
These supplements will help provide your body all sources of optimal health. You will not only feel healthy, but supplements will also help you feel better about everything you do. I know it will just make you feel the extremely well about your health. Trust me on that! Regardless if you have been working too late at night or if you are having a hard time catching up on sleep, you will be able to find other means to keep yourself focused and healthy. Did you also know that some supplements also have the ability to make you lose weight if and in case you have extra pounds you want to shed off? Well, I’ll give you more of that tomorrow so keep on reading!

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